Acupuncture at a glance

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At Acu-Fit we're helping men and women all across the Encinitas community take on holistic healing for a wide range of ailments. Our TCM acupuncture, focuses on improving blood flow and alleviating symptoms due to trauma or internal disorders. By stimulating Acupuncture points along nerve pathways we can assist the body's natural ability to balance and restore health at a more rapid pace than with rest alone.

We'll begin your process with a full health history, postural screening, including your home and work lifestyle. From there, we'll be able to quickly identify specific imbalances and deviations that may have contributed to your health problems.

We are proud to work with people of all health and fitness levels. From Stress relief to acupuncture for weight loss and more... We have what you need to live at your best. 

Schedule your strategy session with an Acu-Fit coach and start today!

We all take on stress - both mental and physical in our everyday lives. And most of us ignore the issue until it's too late. 

Acupuncture effects proprioceptors thereby moving qi (chee) and blood in the channels establishing balance and foundation for more effective results. From sports injuries, general health, seasonal changes and digestive disorders to men and women's health, even stress or anxiety. Our bodies are pushed to their limits on a regular basis. That's where acupuncture and herbal medicine comes in. 

Acupuncture is a form of medical treatment that uses fine needles in specific points throughout the body to promote wellness and improved health. Here at Acu-Fit, our Acupuncture services focus on four major aspects in order to be healthy: 

• Qi (oxygen/air) known as hydrodynamic circulation  in Western medicine) delivery to the Tissues
• Vascular system
• Organ system
• Nervous system

What Can You Expect From Some of Our Acupuncture Services?

Your appointment will generally last from 1 to 1 ½ hours.

After checking in for your appointment, your acupuncturist will follow up on the information you provided in your intake forms during a 20-25 minute consultation. I may ask you a series of detailed questions about any health problems or symptoms you might be having.

Our services are designed to promote natural healing and provide your body with recuperative power and immunity. We're providing people all across our community with a safe, painless, and effective way to treat a wide range of medical problems. 

Acupuncture affects proprioceptors to move qi and blood to your cells, organs, tissues, and muscles.

Building a foundation for more effective treatment. 

Whether it be corrective exercise fitness, eliminating pain, weight loss, stress reduction, men and women's health, establishing balance and harmony to your body..

 Whatever our clients need, we are committed to their long-lasting health and wellness and we're dedicated to providing you a professional experience from start to finish. 

If you're looking for a safe, sustainable solution for your health, fitness and overall wellbeing, come see us at Acu-Fit, Encinitas today.  We're offering people all across the community the chance to enjoy pain-free movement and a happier, healthier existence.