Reclaim Your Health and Fitness

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The Acu-Fit system focuses on improving all components of fitness and athletic

performance. To do this, you need to design training programs that systematically integrate flexibility, core, balance, plyometric,

resistance, and sport specific cardiorespiratory training, at Acu-Fit we have developed such a system.

 This is for anyone who wants to prevent injury get stronger and  fit in 90 days. We make it safe for you to take back control of your fitness.

The hardest part of returning to your workouts is feeling self-conscious after a year of not working out. Still not quite ready? Below you can grab my FREE 7-day Guide To Preparing Your Body for the Return. Follow these steps and in just 7 days you'll feel ready to confidently walk through the door to return to the gym!

Bored With Endless Cardio Routines?   

What if I gave you a free cardio session each day, in which you burn calories without stepping on a treadmill? Would you be interested? Get the Results you're looking for!

We are committed to helping men and women of all fitness levels get the most out of their health and fitness. We provide Surf and golf fitness coaching that deliver real results so that you enjoy the journey with confidence and a better outlook on life. We get that no two people train the same. We all have different goals in mind and we all have a different path to success. Our surf and turf programs are designed to meet your needs and help you get the most out of your fitness.

WHO'S IT FOR?

If you're dealing with muscle strains, back pain, neck pain, shoulder or rotator cuff issued that get in the way of enjoying your sport - come see me today!

• Improving muscle imbalances.
• Improving stabilization of the core musculature. 
• Preventing tissue overload by preparing muscles, tendons, ligaments, and joints for the upcoming imposed demands of training.
• Improving overall cardiorespiratory and neuromuscular condition.
• Establishing proper movement patterns and exercise technique (essential for optimal swing mechanics). 

Whether you’re looking to add yards to your drive, Stay in the line-up a little longer with better paddle endurance, guard against recurring injury, or are totally new to the sport. We are known as the surf and turf sports medicine acupuncturist!

So throw the word "trainer" out the window... I will be your concierge - your partner giving you what you're looking  for when you need it no matter how those needs may change over time. 

Not local to Acu-Fit but you still want to take advantage of the

expert programming, coaching and accountability?

We got you! Join our brand new Acu-Fit Remote Coaching!

Two Options to work with us remotely depending on the level of customization and communication you are looking for.

 Good Health, Great Golf Starts with a Great Foundation.

We are dedicated to having a positive impact on the lives of others through holistic excellence- One Mind, One Body at a time.