Acu-Fit COVID-19 Update
Your News & Updates
Dear Clients and Friends,
In light of the COVID-19 outbreak, we are committed to keeping you, our employees and business safe. We are making a number of changes to how we do business until it's safe to get back to normal operations by taking the following steps;
- Everyday and throughout the day we are doing deep cleaning
- Assuring safe and healthful working conditions
- We have asked all sick employees and clients/patients to stay home
- We are requiring and have made readily available; hand sanitizer, masks, tissues
- We are offering online and walk up services; Ear seeds/ Auriculotherapy for clients to take with them who are in pain, Face Time or Zoom.us (Telecommunication & virtual meeting space) for corrective exercise and fitness.
I believe strongly in the call to service. Patients in pain may have lowered resistance. When your resistance is lowered, you may become more susceptible to an illness. I want to do my part... my duty to help. I have some of the greatest patients in the world and I am here for you.
I am an Essential HealthCare Provider. I am following all regulations of the CDC, WHO, World Licensing Boards and the California Acupuncture Board.
Myself and team of therapists in our office are providing superior care for you! We are being super careful!
Thank you for being our customers. I know this is a difficult time for everyone and I want to support safety first, but also continue my efforts to be healthy.
I will continue to communicate as things change.
Phil Gallo
Your Acu-Fit Integrative Health Team
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COVID-19 in California Does/Don'ts:
Welcome to Acu-Fit
Reach Complete Body, Mind Wellness
We understand you are not living your best life possible unless your body and mind are completely healthy. At Acu-Fit in Encinitas we want to remind you, your emotional and physical health are more connected than you think. That's why we take a holistic approach to helping our patients. Traditional Chinese medicine, Acupuncture, Fitness and Nutrition. Natural modalities, tailored to each individuals' needs that can turn your health around and live a stronger more balanced life.
Natural Healing
Here in Encinitas, Acu-Fit provides natural medicine. A unique combination of acupuncture, nutrition and fitness techniques that will help alleviate symptoms due to trauma or internal disorders. Addressing sports injuries, men and women's general health issues, stress, anxiety, even digestive disorders. We use eastern and western modalities, fundamental healing principles of mind-body medicine proven the best way to heal the body naturally.
Our Promise to You
We care about your well-being, dedicated to providing a professional experience and committed to your long-lasting health. By providing guidance and the tools needed for a stronger, healthier and lasting existence, we can help you achieve optimal wellness, to set new goals for your health and fitness journey. With Acu-Fit, you can alleviate aches and pain, improve your performance, and even lose weight in the process.
Our Services
Acupuncture
Dry Needling
Dry Needling
At Acu-Fit here in Encinitas, our acupuncture and Traditional Chinese medicine is designed to promote natural healing. Providing your body with recuperative power and immunity. Our system of techniques can help treat sustainable healing across your entire body. From muscle and joint pain, injury prevention, insomnia, stress and anxiety. We proudly serve men and women's health throughout our community with a philosophy that reflects the demands of their 21st Century needs. We also offer Acupuncture and nutrition services designed specifically for weight loss.
Dry Needling
Dry Needling
Dry Needling
Dry Needling, also known as; Trigger Point Acupuncture, Orthopedic Needling or Sports Acupuncture
Chronic or acute pain caused by injuries ie: sports, falls, over use, long periods of standing, sitting or working on a mouse can create areas of tension called trigger points. Trigger points tighten and shorten the muscles inducing pain, tension, and lack of range of motion.
Trigger point is a tight area within muscle tissue that causes pain in other parts of the body also called referred pain.
Corrective Exercise Fitness
Corrective Exercise Fitness
Corrective Exercise Fitness
We get that no two people train the same. Whether you're bouncing back from an injury or hoping to take on preventative exercises for future training. The 'Acu-Fit' corrective exercise fitness and personal training system is designed to meet your needs and help you get the most out of your journey. We're working with men and women of all skill levels thrive and play an active role in their health and healing process. Helping them stay challenged and have a great time. We're all looking for ways to take on sustainable and effective strategies that maintain mobility, strength and endurance in an effort to avoid and prevent injury or disease.
Nutrition
Corrective Exercise Fitness
Corrective Exercise Fitness
Are you getting the most out of your fitness routine? If you're not fueling your body between workouts, the answer is no. Our nutrition coaching here at Acu-Fit is the perfect way to fuel your fitness routine and see real results like never before! For too many of us, we push our bodies and we're not backing it up with the nutrition we need. Throughout Encinitas, Solana Beach and Cardiff, our certified coaching provides simple, effective ways to learn what it takes to implement those strategies and maximize your results with EASE.