North County, Encinitas Sports Acupuncture, Health & Fitness

Acu-Fit is an integration of:

  • Sports Medicine, Orthopedics and Posture Screen Analysis
  • Traditional Acupuncture, Modern and Balance methods
  • Corrective Exercise
  • A comprehensive approach to treating pain, injuries, muscular imbalances as well as enhancing fitness performance.

Strategy Session

This assessment screenings helps determine areas of where your lifestyle is now and which could be improved.

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Complete Fitness

Are you needing to reclaim your Healthy, Attractive, Energetic Body once and for all? I have the tools to help you get started today!

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Nutrition

Nutrition is the foundation of all health and fitness. Exercise is the spark, and nutrition is fuel for your metabolism.

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Imagine how you'll feel when you:

  • Reduce ACHES & PAINS
  • Lose WEIGHT
  • Boost ENERGY
  • Move BETTER
  • Eat HEALTHIER
  • Get STRONGER
  • Relieve STRESS
  • Improve SLEEP
  • Lasting RESULTS

We conveniently provide mobile services in Encinitas North County, San Diego:

  • With flexible scheduling to fit your busy life
  • We'll come to your home or workplace
  • Even corporate services are available
  • Outdoor fitness classes
  • One-on-One
  • Divide the cost with our partner and small group training options

Acupuncture and Alcohol Detoxification

Published September 18, 2017

Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all

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Acupuncture and Cervical Health

Women’s health is a big part of the healthcare industry. And acupuncture can be very beneficial in caring for the overall health of women. Acupuncture has been especially effective in helping with things like infertility, turning breech babies, inducing labor and clearing up infections. The cervix is just one small part of the uterus. Specifically it is the lower part

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Ssshhhh: Organ Sound Vibration

Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being.

It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this

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