North County, Encinitas Orthopedic Acupuncture, Health & Fitness

Proven to be the most comprehensive program available. 

Through the use of:

  • Posture Screen Analysis
  • Sports & Fitness Nutrition
  • Acupuncture; traditional, & modern methods
  • Corrective Exercise & Strength Training
  • Qigong 

Strategy Session

This assessment screenings helps determine areas of where your lifestyle is now and which could be improved.

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Complete Fitness

Are you needing to reclaim your Healthy, Attractive, Energetic Body once and for all? I have the tools to help you get started today!

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Nutrition

Nutrition is the foundation of all health and fitness. Exercise is the spark, and nutrition is fuel for your metabolism.

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WHAT MAKES THE ACU-FIT SYSTEM SO EFFECTIVE...

By integrating a four series system, and use of an effective variety of natural healing methods including; Traditional Asian medicine (acupuncture, cupping, moxibustion), nutrition, corrective exercise fitness, and counseling on lifestyle issues that impact your health.

What will the application of Acu-Fit do for you?

Simply put... The systems we teach are tested and proven to improve;

  1. Your Health
  2. Fitness Strength / Mobility / Day-to-Day & Business Performance
  3. Body Composition

Learn More & Request an Initial Health Assessment

 

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Imagine how you'll feel when you:

  • Reduce ACHES & PAINS
  • Lose WEIGHT
  • Boost ENERGY
  • Move BETTER
  • Eat HEALTHIER
  • Get STRONGER
  • Relieve STRESS
  • Improve SLEEP
  • Lasting RESULTS

We conveniently provide mobile services in Encinitas North County, San Diego:

  • With flexible scheduling to fit your busy life
  • We'll come to your home or workplace
  • Even corporate services are available
  • Outdoor fitness classes
  • One-on-One
  • Divide the cost with our partner and small group training options

Building Protective Qi with TCM

Everybody gets sick at some point in their life. For some, it’s just a quick weekend thing. For others, it can last for several days and even weeks. Why do some people always get sick whenever there is a bug going around and others don’t? It all comes down to immunity. People who have a stronger immune system, tend to

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Five Ways to Increase White Blood Cell Count with TCM

Leukopenia is a term used when there are less than adequate white blood cells in the bloodstream. This condition may make those suffering from it susceptible to infections. Leukopenia is often seen in diseases such as AIDS, cancer and lupus, as well as in common occurrences like the flu or a cold. Leukopenia can also be medically induced, as is

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Acupuncture and Alcohol Detoxification

Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all

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