We understand you are not living your best life possible unless your body and mind are completely healthy. Did You Know: your emotional and physical health are more connected than you think. That's why we take a holistic approach to helping our patients. Acu-Fit Encinitas Integrates Natural medicine, Acupuncture and Fitness, tailored to each individuals' needs that can turn your health around and live a stronger more balanced life.
At Acu-Fit, we believe that the body has an innate ability to heal itself. Our goal is to help facilitate that healing process through the use of acupuncture and other holistic therapies. We focus on treating the whole person, not just the symptoms.
At Acu-Fit, our mission is to provide high-quality natural and holistic services to help our clients achieve optimal health and wellness. Our experienced practitioners use a holistic approach to treat a variety of conditions, from chronic pain to stress, anxiety and improved performance.
Simply put, micro-needling is the insertion of very fine, short needles into the skin for the purpose of rejuvenation.
The premise - Create small channels, so that the skin will respond with collagen production, and new skin cells.
Micro-needling will naturally rejuvenate wrinkles without any painful surgery or injections. Micro needling encourages serum topical absorption by 2000%.‼️
Natural solutions that REALLY work!
Cosmetic Acupuncture
Better at lifting, firming, tightening. Best areas to treat. sagging neck, cheeks, or eve lids.
Addresses the whole body and uses herbs to treat aging constitutions from the the source.
Takes on average between 12-24 treatments to see results
Address the source rather than just the branch or symptoms.
Acupuncture and Traditional Chinese medicine is designed to promote natural healing. Providing your body with recuperative power and immunity. Our system of techniques can help treat sustainable healing across your entire body. From muscle and joint pain, injury prevention, insomnia, stress and anxiety. We proudly serve men and women's health throughout our community with a philosophy that reflects the demands of their 21st Century needs. We also offer Acupuncture and nutrition services designed specifically for weight loss.
Fitness is, was and always will be about keeping a routine. Whether you're bouncing back from an injury or hoping to take on preventative exercises for future training. The 'Acu-Fit' workouts are built to meet your goals and help you get the most out of your fitness journey. We're working with men and women of all skill levels thrive and play an active role in their process. Looking for effective strategies to get healthier? That maintain mobility, get you strong and lean in the process. No matter the goal, I've got your back! You'll enjoy a challenging workout every time with continued accountability and expert support.
If you're not getting the most out of your health and fitness routine, then you're not fueling your body between workouts. Our nutrition coaching is the perfect way to fuel your fitness routine and see real results like never before! For too many of us, we push our bodies and we're not backing it up with the nutrition we need. Throughout our community, our certified coaching provides simple, effective ways to learn what it takes to implement those strategies and maximize your results with EASE. The key to long-term, permanent weight-management—and overall health begins with education. This course offers EVERYTHING you need to a healthier, fitter you, FAST!
It is straight-forward, peer-reviewed information to help you understand how your body actually functions.