North County, Encinitas Orthopedic Acupuncture, Health & Fitness Specialist

Phil Gallo L.Ac. M.S. NASM-CPT

Health Screening

Our assessment and screenings are used to help diagnose areas of our clients lifestyle which could be improved.

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Personal Training

Are you needing to reclaim your Healthy, Attractive, Energetic Body once and for all? I have the tools to help you get started today!

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Nutrition

Nutrition is the foundation of all health and fitness. Exercise is the spark, and nutrition is fuel for your metabolism.

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Get Healthy and Fit!

You chart your health and fitness course. We'll be the compass.

  • Reduce ACHES & PAINS
  • Lose WEIGHT
  • Boost ENERGY
  • Move BETTER
  • Eat HEALTHIER
  • Get STRONGER
  • Stress RELIEF 
  • Improve SLEEP
  • Lasting RESULTS

We conveniently provide mobile services in North County, San Diego:

  • With flexible scheduling to fit your busy life
  • We'll come to your home or workplace
  • Even corporate services are available
  • Outdoor fitness classes
  • One-on-One
  • Divide the cost with our partner and small group training options

Start your health & fitness plan exclusively for you. Book a FREE consultation today. 

Fermented Foods and Intestinal Health

The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of

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Are Your Eyes Red or Inflamed?

In the world of Traditional Chinese Medicine, the liver energy flows upward into the eyes. When this energy is flowing smoothly and working as it should, your vision is clear and sharp, you have efficient night vision and the eyes are bright and well-lubricated.

When out of balance, the liver can generate heat that rises upward. This heat can manifest

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Summer Solstice

During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.

According to five element theory, during the

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