One-On-One Personal Training
Are you looking to accelerate your health and fitness? Acu-Fit delivers Certified Personal Trainers, veterans in their field, to your doorstep, work place or outdoors throughout North County, Encinitas. You know you want to get in shape. Finally lose a few pounds? Or accomplish something really important in your life. No problem, we have so many individual workout options available. You chart your fitness course. We’ll be the compass.
Partner and Small Group Training
There’s strength in numbers. True statement. Train with a partner or up to 5 friends with Partner & Small Group Training Session option. An Acu-Fit Pro will come right to your door! Divide the cost, have fun and chances are, there’s group training to fit your schedule perfectly. Even better, they’re packed with motivated, not-afraid-to-sweat people who’ll inspire and push you.
Getting (and staying) Fit Can Be Fun!
Nothing’s more important than good health. So why aren’t you working out? Probably because you’re just now checking us out. At Acu-Fit we’re a one-stop fitness emporium in North County, Encinitas. Take advantage of us, and pretty soon everyone will be checking you out.
Corrective Exercise / Performance Fitness
“Move Better, Live Healthier” is our motto- You start with an active series of warm up exercises that will efficiently increase core temperature, lengthen, strengthen, stabilize and balance your muscles to prepare the body for movement. This routine protects you from shoulder pain, back trouble, hip pain and knee problems. These movements support and reinforce each patient’s healing.
Strength and Circuit Training
This is where your Fitness Performance improves and you become more efficient! By training in a circuit and alternating movements, you will be in constant motion that emphasize different parts of the body. Like athletes who train to master their sport, we need to train to master the movements that are required to compete in life.
Don’t Waste One More Minute!
Those calories aren’t burning themselves. Make the commitment to be healthy. We’ll be your partner every step (or plank or squat thrust) of the way. Contact us for a free evaluation!