Acupuncture Encinitas CA

Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system.

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Nurtrition Encinitas CA

Nutrition is the foundation of all health and fitness. Exercise is the spark, and nutrition is fuel for your metabolism.

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Personal Training

Personal Training Encinitas CA

Are you needing to reclaim your Healthy, Attractive, Energetic Body once and for all? I have the tools to help you get started today!

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Weight Loss

Weight Loss Encinitas CA

Ignite your metabolism, lose weight and get that body you’ve always wanted? We want you to get results fast and be the person you deserve! Contact us for your first consultation.

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42031de9-742d-43b4-80c7-e927b054e27eAre You Ready To Have:

  • Energy & Vitality
  • Improved Muscle & Joint Pain / Injury Prevention
  • Better Body Composition / Weight Loss
  • Fitness / Muscle Tone / Strength and Endurance / Mobility
  • Tension / Stress / Anxiety Relief
  • Improved Sleep

Guaranteed in 90 days or less, significant progress in health, fitness and body composition!

Did You Know: Nearly half of all Americans incorporate some form of complimentary and alternative medicine into their standard healthcare. Acu-Fit (Acupuncture and Performance Fitness) is a comprehensive, vital and specialized healthcare system. Designed by acupuncturists, fitness professionals and certified nutritionists to correct underlying acute or chronic symptoms and conditions.

By integrating these methods, we stimulate body awareness and reinforce each clients healing. Directly addressing the five key components of your health:

  • Diet, Nutrition & Weight Loss
  • Brain Health
  • Organs and Glands (Hormones)
  • Detoxification
  • Fitness

By approaching every client as an individual, each modality can help treat the human body as an integrated unit.

Proven safe and effective, Acu-Fit will support your endeavors and contribute positively to your decision-making processes. Mentor you with constructive, impartial feedback and direction, inspire and motivate you to regain your healthy, attractive, energetic self once and for all!

Frequently Asked Questions (FAQ)

How long does it take to achieve significant results?

Treatment frequency and number of sessions needed depends on a variety of factors: severity and duration of problem (if any), your constitution, is your condition chronic or acute? Chronic will usually take longer. Give yourself a good 90 days to achieve significant results with your program, and cement in the new lifestyle habits necessary to maintain them… for life!

How should I prepare?

We are here to help. Write down and bring any questions you may have. Wear loose, comfortable clothing for easy access to acupuncture points. Do not eat large meals just before or after your visit. Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit. Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.

Do you accept insurance?

Insurance coverage varies from state to state. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask:

  • Will my plan cover acupuncture?
  • How many visits per calendar year?
  • Do I need a referral?
  • Do I have a co-pay?
  • Do I have a deductible? If yes, has it been met?