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Fitness Phil supervising a client performing exercises.

Corrective Exercise Fitness

Corrective Exercise:

We Are the Best Part of Our Clients Day, Every Day!


We are committed to helping men and women of all fitness levels get the most out of their fitness journey. We provide real results, are proud to work with you and face life with more confidence than ever before.

We get that no two people train the same. We all have different goals in mind and we all have a different path to success. As a Personal Trainer our fitness program here in Encinitas, is designed to meet your needs and help you get the most out of your fitness journey.


Corrective Exercise Fitness: 

Whether you're bouncing back from an injury or you're hoping to take on preventative exercises for future training routines, Acu-Fit is designed for you and your needs. Our Corrective Exercise & Fitness system is focused on...


Bored With Endless Cardio Routines? Get Real Results Today!


Our One-On-One and Small Group Training is powered by positive energy. We are shaking up your routine into a dynamic system with our Acu-Fit  programs. No matter what you prefer, our fitness classes keep challenging your muscles week after week.
No matter what you prefer, High Intensity Interval Training; (HIIT), to throwing the medicine ball around or a more relaxing active and dynamic stretch, there's a perfect class for everyone.

In groups of 6 or less, we're helping you stay accountable and have a blast getting the most out of every movement. 


 Strength & Circuit Training: Is your focus on performance training and pushing your body to be stronger and fitter than ever before? Then this is the system for you. Our Strength & Circuit Training is the perfect way to Accelerate Your Fitness Program.


Try our high-energy workouts and see real results like never before. Acu-Fit has helped men and women all across the community remain challenged and have a great time in the process. We're working with people of all skill levels thrive.

Set new goals for your fitness journey Develop lean, functional strength to Improve your athleticism and efficiency. All led by professionals, veterans in their field who will help you with your form, motivate and inspire you to step, squat and  push press yourself out of your comfort zone! 


So say goodbye to boring cardio routines, and get results! Fill in the form below to schedule your strategy session today!

From The Personal Trainer

What's Included In Our Fitness Program?


Corrective Exercise

  • Increasing your core temperature
  • Lengthening and strengthening your muscles 
  • Mobilizing joints and improving flexibility
  • Stabilizing and balancing muscles across your body

 Pain Management

  • Myofacial release (Foam Rolling)
  • Diaphragmatic breathing (belly breathing) 
  • Sports injuries, muscle, tendon pain. Stiff aching  joints (Neck, lower back, hip pain, knee and ankle problems)
  • Protect and correct postural deviations

Accelerated Fitness

  • Strength Training
  • Cardio exercise
  • Speed and agility work
  • Performance
  • Weight loss
  • Muscle gain
  • Regeneration

Get Started Today

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Acu-Fit

317 N. El Camino Real, Suite 306, Encinitas, CA. 92024

Located inside ActiveMed Integrative Health Center P: (858) 673-4400 E: phil@acu-fit.com

Hours

Open today

9:00 am – 5:00 pm